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Resources
As well as the therapy I offer I also design, create and sell resources and worksheets that have therapeutic aims and purposes to them.
Whether you want to add some more wellbeing prompts to your own life or whether you are a therapist, teacher or professional who is looking for more inspiration in their work, I encourage you to take a look at my Etsy shop and see what you find.
Topics covered:
Some of the topics covered include:
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Mindfulness and grounding
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CBT thought processes; NATs and PATs
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Educational and revision based sheets
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Feelings and Emotions
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Gratitude
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Regulation skills
and loads more. I'm constantly drawing out new ideas and uploading worksheets to the shop so make sure you follow it and check back regularly!
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